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The athlete's guide to recovery : rest, relax, and restore for peak performance
(Book)
Author
Status
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Marshall-Lyon County Library - New Display | 613.711 ROU | On Shelf |
More Details
Format
Book
Physical Desc
xiii, 234 pages : illustrations ; 22 cm
Language
English
Notes
Bibliography
Includes bibliographical references (pages 205-225) and index.
Description
"Recovery-physical and mental-is a red-hot topic, and the worlds of sports, technology, and commerce have all taken note. This second edition of The Athlete's Guide to Recovery helps readers sort through the hype to focus on the practices and devices that really make a difference in recovery and lead to peak performance"--,Provided by publisher.
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Citations
APA Citation, 7th Edition (style guide)
Rountree, S. (2024). The athlete's guide to recovery: rest, relax, and restore for peak performance (Second edition.). Rowman & Littlefield.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Rountree, Sage, 1972-. 2024. The Athlete's Guide to Recovery: Rest, Relax, and Restore for Peak Performance. Rowman & Littlefield.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Rountree, Sage, 1972-. The Athlete's Guide to Recovery: Rest, Relax, and Restore for Peak Performance Rowman & Littlefield, 2024.
MLA Citation, 9th Edition (style guide)Rountree, Sage. The Athlete's Guide to Recovery: Rest, Relax, and Restore for Peak Performance Second edition., Rowman & Littlefield, 2024.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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